Arcana Embodied Intimacy for Couples
Level 1: The Reset
Every relationship has patterns.
Not because you’re broken.
Not because you chose the wrong person.
But because we all bring our history, our nervous systems, and our protection strategies into love.
Sometimes that shows up as:
• Shutting down
• Defending
• Over-explaining
• Withdrawing
• Escalating
• Or quietly carrying resentment
ARCANA for Couples is a grounded, experiential 2.5-hour session designed to gently unpack what’s happening beneath the surface of your dynamic.
Together, we explore the patterns that create distance - and learn how to meet each other differently.
We work with poor communication, lack of trust, and unresolved tension.
We re-imprint safety and sensitivity back into the relationship.
We break down the barriers that show up in conflict.
We return to awareness of each other’s core needs.
And we rebuild the presence, stillness, and energy required to truly honour your partner.
Letting go of the past.
Letting go of trying to control the future.
Coming back to what is happening now.
Through supportive guidance and somatic practices, you will begin to recognise:
• Where you are withholding your needs and vulnerabilities
• How your nervous systems interact
• Where protection is replacing connection
This is not about blame or projection.
It’s about awareness and self-responsibility.
It’s about safety.
It’s about learning how to soften without losing yourself.
Because real intimacy doesn’t come from trying harder -
It comes from feeling safe enough to be honest.
Intimacy is feeling safe enough to open.
To let your partner see the parts of you that have been abandoned, rejected, or shaped by unresolved history.
To feel heard.
To trust that you won’t be abandoned or rejected in return.
In this session you will:
• Build emotional safety
• Strengthen communication
• Reconnect physically and emotionally
• Leave with practical tools you can continue using
We bring together psychosomatic therapy and deep energetic awareness - grounded, practical, effective tools that support lasting change.
This is courageous work.
And it changes relationships.
ARCANA for Couples is designed for those ready for embodied, truthful partnership.
For couples willing to understand what’s really happening in the space between them - and choose love consciously.
If you’re ready to reset the field of your relationship, we’d love to hold that space for you.
Online sessions are available.
Send an email to arcanasoulsomatics@gmail.com to express your interest